What is the best thing about anger?
The motivation to do something about it. Being able to recognize that whatever you are pissed off about bothers you (because maybe you didn't realize it before). Emotions of any kind give you new insight... More »
The motivation to do something about it. Being able to recognize that whatever you are pissed off about bothers you (because maybe you didn't realize it before). Emotions of any kind give you new insight... More »
Your body is the originator of your emotions. As is your mind. There is a false dichotomy between mind and body, between heart and mind. There is a reason we call emotions "feelings." Whatever you... More »
I make food for them! I love to cook, and I especially like to cook and share food with the people I love. It's a bonding experience. Plus, when people eat, they are happy, especially... More »
Reassuring. It felt like my own self telling me that I'm safe, not to worry so much, to just go with the flow of the world, that I'm secure and don't need to freak out... More »